YMCA Branch Name

For Youth Development
For Healthy Living
For Social Development

STANLY COUNTY FAMILY YMCA

Effective November 1 towels will be distributed at the Membership Desk Only. Adult members will be provided 2 towels upon entry into the facility at their request. The Y will discontinue the stocking of towels at the entrance of the Adult Locker Rooms and on the Warm Water Pool Deck. 

    








Group Fitness









GROUP EXERCISE

Fitness is more fun in a group!

One of the best ways to get in shape at the Y is a fun and dynamic group exercise class.

Whether you’re new to exercise or a seasoned veteran, classes are a great way to make friends, keep a consistent fitness routine and stay motivated. We offer a large variety of classes, from low-impact to high-energy, for every age and activity level. Use our convenient search tool to find the class that best suits your fitness goals.

Did you know that one of your membership benefits is FREE ACCESS to over 55 group exercise classes (land and water) being taught every week? Participating is easy - just scroll down to find some classes you want to try, and plan on arriving five minutes before the start of the class.

Need Childcare? Check out our convenient child watch options while you exercise. (reservations are required)

Click on any of the group exercise classes below to explore new ways of supporting your fitness goals.

Aquatic FitnessCycleConditioning DanceHigh IntensityLow IntensityYoga




VIEW OUR GROUP EXERCISE SCHEDULE >> 

The Y is committed to providing programs that build a healthy spirit, mind and body for all. We make every effort to ensure that no one is turned away due to inability to pay. Click to read more about our Open Door Scholarship Program for financial assistance.