STANLY COUNTY FAMILY YMCA
Stay on top of the latest news from the Y. Read the latest Y Knot Edition.
Thank you to all who came out to participate in the 1st Annual Swim for Smith Swim Meet. Fun was had by all and over $1,000 was raised for the cause!
BACKPACK FOOD DRIVE - The Fitness Department is sponsoring a Backpack Food Drive to collect items for the 40 Backpacks distributed weekly to children in need of food over the weekends. Through the month of November we are asking members to bring in items to help with this outreach program. Read More
SPLASH AND DASH RESULTS - Official results for the Annual Splash and Dash Biathlon. Congrats to all who participate in this event!
AFTERSCHOOL PROGRAM REGISTRATION OPEN - Did you know the Y offers afterschool at the following locations: Aquadale, Badin, Endy, Locust, Richfield, Stanfield, West Stanly Middle, and the Y Pavilion. Read More
STANLY COUNTY FAMILY YMCA LOCKER ROOM POLICY - Please be aware of the Stanly County Family YMCA locker room policy. Read More
HEALTHY MEMBER HINTS
WHAT'S IN YOUR GYM BAG?
How many times have you rushed to the Y and realized you forgot your iPod or shower shoes?
Pack your workout bag the night before and place it in your car. That way you have what you need and no excuse to head to the gym before or after your plans for the day.
GYM BAG MUST HAVES
Avoid those “uh-oh” moments by packing these items before you head out.
- Lock for your day locker.
- iPod and headphones.
- Water bottle.
- Hair ties to keep hair out of your face.
- Small snack to refuel after your workout.
- Extra socks - just in case.
- If you are planning a shower after your workout, pack flip flops and extra pair of clothes.
WE HAVE YOU COVERED
If you forget to pack your towel or water, don’t worry! Our Y offers filtered water fountains and hand towels to keep you dry. If you are showering, we have bath soap in all showers, towels and hair dryers for our adult members. Don't want to worry about carrying that gym bag back and forth? We have lockers for rent. Ask about availability at the Membership Desk.