YMCA Branch Name

For Youth Development
For Healthy Living
For Social Development


STANLY COUNTY FAMILY YMCA

This Week's Y Knot Now Stay on top of the latest news from the Y. Read the November 28 Y Knot Now Issue.

NEWS AND EVENTS

Smith Splash

SWIM FOR SMITH SWIM MEET RESULTS.

Thank you to all who came out to participate in the 1st Annual Swim for Smith Swim Meet. Fun was had by all and over $1,000 was raised for the cause! 


BACKPACK FOOD DRIVE - The Fitness Department is sponsoring a Backpack Food Drive to collect items for the 40 Backpacks distributed weekly to children in need of food over the weekends.  Through the month of November we are asking members to bring in items to help with this outreach program. Read More 


SPLASH AND DASH RESULTS - Official results for the Annual Splash and Dash Biathlon. Congrats to all who participate in this event!


AFTERSCHOOL PROGRAM REGISTRATION OPEN - Did you know the Y offers afterschool at the following locations:  Aquadale, Badin, Endy, Locust, Richfield, Stanfield, West Stanly Middle, and the Y Pavilion. Read More 


STANLY COUNTY FAMILY YMCA LOCKER ROOM POLICY - Please be aware of the Stanly County Family YMCA locker room policy. Read More 






Livestrong Logo
 
 

The Stanly County Family YMCA recently was named as one of 109 Ys across the nation to offer LIVESTRONG at the YMCA to cancer survivors of Stanly County and surrounding areas.  Staff is currently being trained with hopes to offer our first session in Fall of 2012 or Spring of 2013.  More information to come!


LIVESTRONG at the YMCA is a twelve-week, small group program designed for adult cancer survivors. This program fulfills the important need of supporting the increasing number of cancer survivors who find themselves in the transitional period between completing their cancer treatment and the shift to feeling physically and emotionally strong enough to attempt to return to their normal life or their "new normal". The program is conducted outside of medical facilities to emphasize that LIVESTRONG at the YMCA is about health, not disease.

Our goal is to help participants build muscle mass and muscle strength, increase flexibility and endurance and improve functional ability. Additional goals include reducing the severity of therapy side effects, preventing unwanted weight changes and improving energy levels and self esteem. A final goal of the program is to assist participants in developing their own physical fitness program so they can continue to practice a healthy lifestyle, not only as part of their recovery, but as a way of life. In addition to the physical benefits, the program provides participants a supportive environment and a feeling of community with their fellow survivors, YMCA staff and members.

YMCA fitness instructors work with each participant to fit the program to their individual needs. The instructors are trained in the elements of cancer, post rehab exercise and supportive cancer care.

To learn more about the program and the positive impact it has on participants, watch the LIVESTRONG at the YMCA video.

The Y is committed to providing programs that build a healthy spirit, mind and body for all. We make every effort to ensure that no one is turned away due to inability to pay. Click to read more about our Open Door Scholarship Program for financial assistance.